Somatic Energy Alignment Sessions
Each session is a dedicated, one-to-one space designed to support your unique posture, breath, and nervous system patterns.
This is not a standard treatment.
It is a personalised process of listening and reorganisation.
What to Expect
Each session typically includes:
• Gentle observation of posture and movement
• Breath awareness and regulation
• Subtle guided movement
• Energetic sensitivity and conscious touch (when appropriate)
• Time for integration
You remain present and aware throughout.
The Journey
Somatic change unfolds progressively.
You may choose to experience:
• A single session
• A short series
• A deeper, ongoing process
We can guide you in choosing what feels appropriate for you.