duaessentia.co.uk

Somatic Energy Alignment Sessions

Each session is a dedicated, one-to-one space designed to support your unique posture, breath, and nervous system patterns.

This is not a standard treatment.
It is a personalised process of listening and reorganisation.

What to Expect

Each session typically includes:

• Gentle observation of posture and movement
• Breath awareness and regulation
• Subtle guided movement
• Energetic sensitivity and conscious touch (when appropriate)
• Time for integration

You remain present and aware throughout.

The Journey

Somatic change unfolds progressively.

You may choose to experience:

• A single session
• A short series
• A deeper, ongoing process

We can guide you in choosing what feels appropriate for you.